Refreshingly healthy!

Everybody on board: yesterday, our team in Dresden was out on a relaxing paddle tour in the Spreewald. In the shadows of the trees and surrounded by the cold water of the Spree, the warmest day of the week could be endured very well.

Gesunde Ernährung bei Babtec

Today, we start the next refreshing round with a health day. Together we prepare a vitamin-rich breakfast. A nutrition expert advises us and gives us tips on how to prepare snacks that are delicious and healthy at the same time.


It' all about balance

Afterwards, our colleagues can have their relaxation ability measured. The BARMER GEK "Balance Check" does not require you to balance on one leg. Instead, stress is measured using computer-aided methods. Individual stress and regenerative ability are monitored on the basis of the heart rate. Simple exercises can also be used to train relaxation in stressful situations.

Or is it a matter of the mind?

The crowning glory of our health day is a unit of brain-fit. Through brain jogging, we ensure that our grey cells remain top fit. The exercises are ideal for an active mini break at work – so that we can go through the day full of energy and creativity.


Cookie settings

Choose your preferred cookie settings

Details about cookies

Necessary Cookies
Some cookies are necessary for a website to function properly. We use them to:

  • Enable the safe operation of the site.
  • Provide authentication that allows you to log in to your account.
  • Remember your previous actions so that we can provide our services to you more quickly on your next visit.

Cookies for Statistics
Cookies for statistics can be used to collect information anonymously. They help us:

  • Find out which contents of our website are interesting for the visitor.
  • Analyze the behavior of our visitors within the individual pages.
  • Adapt our website to the needs of our visitors and constantly improve the contents.

Cookies for Marketing Purposes
Marketing cookies can be used to identify and track visitors of websites. We use them to:

  • Display more relevant advertising and content on websites.
  • Create digital marketing content to reach the right people with relevant information.
  • Prevent the same ads or content from being displayed repeatedly to the same people.

Cookie history