At today's Health Day in Wuppertal, our employees will learn everything there is to know about antioxidants. A healthy and conscious diet is on their agenda for one day.
In the lecture "Antioxidants - helpers against free radicals" the employees learn how important proper nutrition is for our cell protection and what influence our lifestyle has on our body. This lecture is held by dietitian Anja Kaiser.
Afterwards the specialist in nutrition offers a practical workshop on the topic “Added value by nutritional value”. In the sense of an active break the employees prepare small healthy snacks for a vital-material-rich nutrition – with a following tasting for all, who want to try it.
Employees can also experience their own personal antioxidant level at Babtec Health Day: During the antioxidant check, the antioxidant status reveals whether we eat the right food, take good care of our body and whether our lifestyle is healthy enough.